Murfreesboro Chiropractic NewslettersHealthy News from Most Chiropractic Clinic – April 2018 Murfreesboro Chiropractic Relief for HeadachesDon’t Sit Too Long…and Be Happy and CalmHealthy News from Most Chiropractic Clinic – March 2018Choosing Wisely – Recommendations for Back Pain Care Across ProfessionsTry Non-Surgical Options at Most Chiropractic Clinic before Advanced Imaging or Surgery Healthy News from Most Chiropractic Clinic - February 2018What Do You Want From Your Murfreesboro Chiropractor?The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis Healthy News from Most Chiropractic Clinic - January 2018Gentle, Effective, Pain-Relieving Murfreesboro Chiropractic Treatment of Degenerated DiscsMove Your WHOLE Body When Exercising for Back Pain ReliefHealthy News from Most Chiropractic Clinic - December 2017Chiropractic Care: A Recommendation from HarvardMultivitamin for Murfreesboro Leg Pain ReliefHealthy News from Most Chiropractic Clinic - November 2017 Chiropractors are Murfreesboro Spine Care SpecialistsStabilization Exercises for Murfreesboro Neck Pain and Arm Pain ReliefHealthy News from Most Chiropractic Clinic – October 2017 Murfreesboro Non-Surgical Knee Pain ReliefEase Murfreesboro Back Pain with Hip Strengthening ExerciseHealthy News from Most Chiropractic Clinic - September 2017Murfreesboro Back Pain After Back Surgery: Murfreesboro Chiropractic Rehab And CareMurfreesboro Chiropractic-Recommended Exercise and Nutrition for Your DiscsHealthy News from Most Chiropractic Clinic - August 2017Murfreesboro Lumbar Spine Stenosis: The Murfreesboro Chiropractic OptionMurfreesboro Fall Prevention with Vitamin D and CalciumHealthy News from Most Chiropractic Clinic – July 2017Spine Treatment Preferred for Murfreesboro Chronic Back PainVitamin D for Disc DegenerationHealthy News from Most Chiropractic Clinic - June 2017 Chiropractic Use Grows! Curcumin Lessens Radicular Pain Healthy News from Most Chiropractic Clinic - May 2017 Cox Technic is Murfreesboro Chiropractic Relieving Care Understanding Calcium Recommendations: “You Need It. I don’t.” Healthy News from Most Chiropractic Clinic – April 2017 New Recommendations and Guidelines for Back Pain Spinal Manipulation As A First Option Acute Pain: Spinal Manipulation Spinal Manipulation Benefits Older Adults Healthy News from Most Chiropractic Clinic – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Chronic Neck Pain Patients Walk More Stiffly Post-Back Surgery or Not, Exercise 150 minutes a Week! Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Most Chiropractic Clinic – February 2017 All Benefit when DCs and MDs Work Together When Would Back Surgery Be Appropriate? Eat Healthy! Vitamin D and Back Pain Tinnitus and Neck Issues Osteoporosis and Obesity – The Link Healthy News from Most Chiropractic Clinic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Most Chiropractic Clinic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Most Chiropractic Clinic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Most Chiropractic Clinic - October 2016 Relief for Post-Surgical Continued Back Pain with Cox Technic New 3D Possibility: A New Spine?! Patient’s Treatment Goals Matter Most Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Most Chiropractic Clinic - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Back Pain Relief Better with Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Low Back Disc Herniation with Gluteal Pain Healthy News from Most Chiropractic Clinic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Most Chiropractic Clinic - July 2016 Effectiveness of Murfreesboro Chiropractic Spinal Manipulation Exercise and Chiropractic Beneficial for Headache Relief Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Pain and Inflammation Reduction with Curcumin Healthy News from Most Chiropractic Clinic – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Healthcare Costs Increase with Pre-Authorization Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Most Chiropractic Clinic - May 2016 Knee Pain? Distraction Helps! 50% Relief of Pain is Good Vision Improved With Chiropractic Care Chest Pain May Be helped with Chiropractic Chiropractic Care Costs Less For Neck Pain Healthy News from Most Chiropractic Clinic – April 2016 Chiropractic Doctors Viewed Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good Alternative Care like Chiropractic is Sought more for Low Back Pain Think Twice about Gabapentin Biochemical Factors and Back Pain Healthy News from Most Chiropractic Clinic - March 2016 Chiropractic for Low Back Pain – A Natural Fit Try Chiropractic First for Sacroiliac Joint Pain Add Exercise for Back Pain Relief Gabapentin Doesn’t Help Back Pain Back Pain Relief Comes with Use of Chondroitin Sulfate Healthy News from Most Chiropractic Clinic - February 2016 Back Surgery isn’t Necessary for Most Back Pain… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... …so is Chondroitin Sulfate Healthy News from Most Chiropractic Clinic - January 2016 Back Surgery Factors Military Chiropractic Service Less Pain Sensation Pain and The Brain Keep Active! Healthy News from Most Chiropractic Clinic - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Benefits of Post-Spine Surgery Exercise Fatty Neck Muscles Need Exercise Don’t Lift! Vitamin C for Bone! Healthy News from Most Chiropractic Clinic - November 2015 Spinal Manipulation + Exercise = More Pain Relief Vitamin C for Cells Your Choice of Healthcare Practitioners to see FIRST Matters! Healthy News from Most Chiropractic Clinic – October 2015 See Your Chiropractor First for Back Pain Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Should You Rest with Disc Degeneration? How Fast Do You Walk? Do You Walk Slower Now? Vitamin A Influences Bone Healthy News from Most Chiropractic Clinic | September 2015 Beneficial Chiropractic Spinal Manipulation Are Epidural Steroid Injections Effective? Relief for Back Pain in the form of CLIMBING instead of EXERCISING! Do You Think Imaging is Necessary? Risks of Osteoporosis Healthy News from Most Chiropractic Clinic | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strong Gluts! Have No Fear! Movement Can HELP You! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training More Chiropractic Availability, Fewer Primary Care Visits Healthy News from Most Chiropractic Clinic | July 2015 Spinal Manipulation offers Many Benefits Share Chiropractic with Those in Your World Keep Active! Chronic Low Back Pain Puts a Strain on Marriage Men – Depression and Antidepressants Up Risk For Osteoporosis Healthy News from Most Chiropractic Clinic | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Vitamin D For All! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Most Chiropractic Clinic | May 2015 Chiropractors Rely on Exam not Always the MRI Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Quality of Life is Related to Abdominal Strength Need Vitamin D as We Age Healthy News from Most Chiropractic Clinic | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Prevent Falls with Chiropractic MRI Not Necessary for All Low Back Pain Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fracture? Watch Out for Vertebral Fractures Healthy News from Most Chiropractic Clinic | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Multivitamin Supplement - Women, Take Yours Today! Walking Is Important! Exercises - There’s a Reason We Recommend Them! Weak Hips - They Play a Role in Back Pain Healthy News from Most Chiropractic Clinic | February 2015 US Adults and Kids Go To Chiropractors Chiropractic Students Want to be part of Mainstream Healthcare Medical Students Warm to Chiropractic Realistic Expectations for Low Back Pain Patients Healthy News from Most Chiropractic Clinic | January 2015 Chiropractic Manipulation Produces Immediate Changes Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Back Pain Relief Is Affected by Depression Mental and Physical States Improved by Manipulation Healthy News from Most Chiropractic Clinic | December 2014 Vitamin D: Super Vitamin! Holiday Stress Busters Neck Pain and Smartphones: Not So Smart! Healthy News from your Murfreesboro Chiropractor | November 2014 The Value of Alternative Medicine Surgical Outcomes for Spinal Stenosis Back Pain is Related to Smoking and Feeling Guilty Beneficial Nutrients: Vitamin D, Copper, Calcium "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."