September 2021 Healthy News from Most Chiropractic Clinic
The “knowers” will control spinal manipulation once said Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is delivered by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Most Chiropractic Clinic knows spinal manipulation. An analysis of chiropractors’ use of SMT according to the RAND/UCLA Appropriateness Method reported that chiorpractors appropriately delivered SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an analysis of published research, research support for chiropractic SMT was cited more than average in a large number of research fields from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can offer relieving SMT, cost effectively too, when patients have access to them. A recent study of older adult spine pain patients’ reduced access to chiropractic resulted in a rise the number of visits to primary care physicians for spine pain, quantity of spinal surgery, and cost of care (an additional cost of $114,967 per 1000 beneficiaries on medical services). (4) Luckily in our area, your chiropractor is available to you, has the knowledge of the proper tests to assess your condition to set up a treatment plan to handle your spine pain. Many tests like manual palpation are available to back pain specialists like your Murfreesboro chiropractor to assess low back pain in Murfreesboro adults. For example, the gluteal muscle palpation test for tenderness stands out for its validity in distinguishing between low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Most Chiropractic Clinic truly are “knowers” who understand the examination, diagnosis, and appropriate treatment of Murfreesboro back pain and neck pain!

Murfreesboro CHIROPRACTIC TIP OF THE MONTH: Just Breathe
Just breathe. How often do you really think to breathe? Not many of us do, but researchers are studying breathing more in its different modes and for its pain-relieving abilities. Compared to uncontrolled breathing patterns, slow deep breathing reduced visceral pain intensity. (6) It was found to better ease pain when it was done slowly with a longer expiration than inspiration. (7) One study suggested pursed-lips breathing and noticed that it was more calming, pleasant, and sense-of-control producing, especially good for managing emotional responses. (8) Interesting! Your chiropractor most appreciated the study of breathing’s effect on chronic neck pain patients’ muscle activity which triggered researchers to counsel breathing as a part of neck pain treatment plans. (9) So breathe. You have to anyway, so you might want to pay a little more attention to HOW you breathe to enhance your pain relief.
Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they present research on the inclusion of basic breathing instruction along with spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.
CONTACT Most Chiropractic Clinic
Schedule your next Murfreesboro chiropractic appointment with Most Chiropractic Clinic. You have access to spinal manipulation with us. Bonus: we’ll chat about pain relieving breathing techniques with you! See you soon!