Murfreesboro WALKING
The ability to walk is vital for Murfreesboro lifestyle. How many times a day do you think about walking? How often are you thankful for the ability to put one foot in front of the other? Most Murfreesboro folks do not give walking a second thought until we or a Murfreesboro loved one can not do it or can’t|can not]11] do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to disrupt Murfreesboro back pain patients’ motor control while walking. It is suspected that the erector spinae are operating intensely in these patients, resulting in a stiff lumbar-pelvic region and more difficult time walking.
(1) A new report shows that
spinal manipulation combined with individualized exercise improves the walking ability in back pain patients like those Most Chiropractic Clinic sees every day who are dealing with
lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Murfreesboro
chiropractic care at Most Chiropractic Clinic uses one or all these approaches as needed to get you the Murfreesboro back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST with Dr. Dan Shuman on The Back Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his chiropractic care incorporating the Cox® Technic System and exercise.
Murfreesboro CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to improve your health, decrease your back pain, and lessen your encounter with cervical spine disability. It really doesn’t! A new report says that just 60 minutes of progressive exercise once a week causes a difference. Such exercise enriches overall physical health and decreases the rate of cervical disability and low back pain in patients with musculoskeletal pain. (4) Let’s – you and Most Chiropractic Clinic - discuss how you might fill those 60 minutes with effective, do-able exercises just for you, our Murfreesboro chiropractic patient!
CONTACT Most Chiropractic Clinic
Most Chiropractic Clinic values all our Murfreesboro chiropractic patients for electing Murfreesboro chiropractic care at Most Chiropractic Clinic for all your spine and spine related conditions.
Schedule your next Murfreesboro chiropractic appointment today!