October 2019 Healthy News: Vitamin C for Collagen and Chiropractic for Opioid Use Reduction
Opioid use is a much-discussed topic today. “Epidemic” is often associated with it. Attempts to curtail this epidemic are deliberated. One possibly effective way to do this is to urge low back pain patients to begin care with a conservative healthcare provider (in place of a primary care provider) like a chiropractor, physical therapist or acupuncturist. When this came about in a study of 216,504 US adults with a new low back pain episode, the early and long-term use of opioids was substantially decreased. (1) In an attempt to restrain opioid use after spine surgery, new prescribing limits have been initiated which seem to decrease the 30-day post-operative opioid use and not raise prescription refills, emergency room visits, or unexpected hospital readmissions or reoperations for pain. (2) Another study explains that opioid use before spine surgery raised the time of opioid use after surgery and was related to worse short-term and long-term outcomes for cervical spine fusion. (3) Since most general practitioners in France (57.3%) admitted not being confident in the diagnosis and management of patients with lumbar spinal stenosis back pain - They ordered imaging (98.8%) and corticoid spinal injections (71.4%) and referred to another specialist (100%). – conservative care with practitioners like your Murfreesboro chiropractor makes much sense. (4) Your Murfreesboro chiropractor is confident in diagnosing and treating back pain of many types! Your Murfreesboro chiropractor at Most Chiropractic Clinic is happy to extend care that contributes to resolving the issue of the opioid epidemic rather than contributing to it.
Listen to this podcast with Dr. George Joachim about the conservative care of Murfreesboro back pain due to spinal stenosis with the Cox® Technic System on The Back Doctors Podcast with Dr. Michael Johnson as he explains the treatment plan for a patient with lumbar spinal stenosis.

Murfreesboro CHIROPRATIC TIP OF THE MONTH:
VITAMIN C BOOSTS COLLAGEN PRODUCTION
With a goal of improving connective tissue, researchers are seeking different nutritional interventions. Adding vitamin C enriched gelatin or hydrolyzed collagen supplementation an hour before exercise is found to potentially improve collagen synthesis. (5) A review of current literature on vitamin C efficacy reported that it has the potential to accelerate bone healing after a fracture, enhances type I collagen synthesis, and decreases oxidative stress in an antioxidative role…with no adverse effects! (6) When it comes to benefits for musculoskeletal issues, information like this on vitamin C excites your Murfreesboro chiropractor!
CONTACT Most Chiropractic Clinic
Schedule your Murfreesboro chiropractic appointment today at Most Chiropractic Clinic! Chiropractic care with conservative options like spinal manipulation and nutrition may positively affect your painful musculoskeletal condition without opioids.