June 2025 Healthy News from Most Chiropractic Clinic on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the hopeful possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic method uses directed spinal decompression and mobilization to soother irritated nerves and restore healthy spinal function—key players in migraine onset. What’s really exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal health. As more people like our Murfreesboro chiropractic patients look for natural, drug-free ways to take care of their chronic conditions, this technique stands out as a promising, uplifting solution bringing real hope and relief to Murfreesboro migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about turning your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They found that creating a soothing space filled with natural light, relaxing colors, and comforting sounds (like your beloved mellow playlist) can make a big difference in how we feel. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s a smiple, uplifting way to foster more calm and comfort in your life...along with your Murfreesboro chiropractic care at Most Chiropractic Clinic!

Make your Murfreesboro chiropractic appointment with Most Chiropractic Clinic now!