March 2025 Healthy News from Most Chiropractic Clinic Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain remain leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research demonstrates that chiropractic care may offer an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Similarly, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly reduced their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By reducing reliance on opioids, patients escape the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.

If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options here in Murfreesboro at Most Chiropractic Clinic and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to manage their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Combining sit-to-stand exercises with blood flow restriction (BFR) presents a promising solution for those suffering from low back pain. According to a study by Lee KH and Chon SC (2024), this unique combination not only augments pain relief but also promotes muscle growth in individuals with low back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your spine. Together, they make a safe, impactful solution to help patients rebuild strength, stability, and confidence in their daily lives.

Bring your spine and all its troubles to us. We’re ready to help. See you soon!

Schedule your Murfreesboro chiropractic appointment today!