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Healthy News from Your Murfreesboro Chiropractor January 2018

Murfreesboro back pain and disc degeneration find relief at Most Chiropractic Clinic with spinal disc pressure reducing Murfreesboro spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Most Chiropractic Clinic shares a new research study that clarifies that degenerated discs are already stressed due to their degenerated status. Many Murfreesboro chiropractic patients come to Most Chiropractic Clinic for disc degeneration! Curiously, this study exhibited that lumbar rotational manipulation (LRM) (seated or side-lying) strained degenerated discs additionally and disrupted their intradiscal pressures too. LRM is more stressful to disc that is more degenerative. Disc displacement was observed in degenerated and even healthy discs. The healthy discs showed the most displacement. (1) Thus disc degeneration is a condition for which our chiropractic practice offers Cox® Technic, chiropractic flexion distraction spinal manipulation which is research-documented to reduce intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) At Most Chiropractic Clinic, herniated discs and degenerated discs are treated to Cox Technic, a gentle, non-surgical, disc pressure reducing, pain relieving form of hands-on spinal manipulation. Your longing for Murfreesboro back pain relief will be met!

Check out this PODCAST talk with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series that shares actual experiences of Cox Technic care for patients and their physicians and its way of alleviating back pain.

Murfreesboro chiropractic care includes exercise to help enhance back pain relief at Most Chiropractic Clinic. 


Chronic low back pain sufferers’ pain and disability got better with their use of neck, shoulder, and upper back exercises in addition to low back-specific exercises. Plus, the participants attained these benefits by performing these exercises just three times a week (not even daily!) for six weeks! (4) So talk with your Murfreesboro chiropractor at Most Chiropractic Clinic about just how to move your body – the whole body – to get the most out of exercise for your Murfreesboro back pain relief!


Schedule a Murfreesboro chiropractic appointment for back pain relief with Most Chiropractic Clinic’s use of Cox Technic. Most Chiropractic Clinic is effective at relieving Murfreesboro back pain and helping degenerated discs!

Most Chiropractic Clinic anticipates seeing you at your next Murfreesboro chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."