Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will look at the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a central role in overall spinal health. It entails of 12 vertebrae linked to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it can lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and preventing pain in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at enhancing the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Most Chiropractic Clinic does this with gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help alleviate the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively impact cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged encouraging outcomes. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to restore proper movement. Patients often get immediate relief and improved range of motion following thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Most Chiropractic Clinic
Understanding the key role of the thoracic spine and its effect on cervical comfort is key for those wanting pain relief. Thoracic spine mobilization, supported by research and performed by an experienced chiropractor like yours at Most Chiropractic Clinic, offers a promising solution to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're experiencing neck pain and want to explore how thoracic spine mobilization can help you, contact your Murfreesboro chiropractor. For personalized advice and treatment options, schedule a consultation with Most Chiropractic Clinic today. Prioritize your spinal health and experience the difference that expert care can make.
