Understanding Disc Fragments with Most Chiropractic Clinic: From Surgical Solutions to Conservative Chiropractic Care

February 24, 2026

A disc fragment diagnosis might sound scary, but think of this moment as the start of your healing journey, not the end of your story. Yes, you're dealing with real pain—shooting leg discomfort, back aches, maybe numbness or weakness—but you're also just at a crossroads where informed choices can lead you back to comfort and mobility. The good news? You don't have to face this alone, and surgery isn't your only choice. Most Chiropractic Clinic is here for you.

WHAT'S ACTUALLY HAPPENING IN YOUR SPINE?

Think of your spinal discs as jelly donuts cushioning the bones in your spine. A disc fragment occurs when that inner "jelly" breaks through the outer layer and essentially moves away from where it started. When this happens, it can press on nearby nerves, triggering that shooting pain down your leg, numbness, or weakness you've been experiencing. We want you to know what’s going on!

YOU HAVE OPTIONS—AND SURGERY ISN'T YOUR ONLY ONE

The reality that offers real hope: you don't have to go right to surgery. While surgical options like transforaminal endoscopic lumbar discectomy exist for severe cases and have helped many patients (1), there's a gentler path you might want to check out first.

COX® TECHNIC: A PROVEN NON-SURGICAL APPROACH

Flexion-distraction manipulation (aka Cox® Technic) offers real hope for people who have disc fragments. Published research confirms this specialized chiropractic technique successfully addresses the radiating leg pain and back discomfort caused by disc extrusions. (2)

What makes Cox® Technic different? Instead of the twisting you might associate with chiropractic treatment, this gentle approach utilizes a specialized table that allows the chiropractor like yours at Most Chiropractic Clinic to create a rhythmic pumping motion while keeping contact with the spine at the appropriate specific level of pain. This motion works to:

  1. Reduce pressure inside your disc
  2. Help reposition the herniated material
  3. Decompress the pinched nerves
  4. Widen the space between your vertebrae

It's non-invasive, drug-free, and has helped countless patients stay away from surgery while getting back to the activities they love.

YOUR JOURNEY TO RECOVERY STARTS WITH INFORMATION

The more you understand about your condition, the more confident you'll feel about your path to recovery. Researchers continue studying how disc herniations affect surrounding muscles and tissues (3), giving us better insights into treatment approaches.

You deserve to investigate all your options before making major decisions about surgery. Many patients find that beginning with conservative chiropractic care—especially Cox® Technic—gives them the relief they need without going under the knife. Maybe see see what conservative care can do for you first?

Your pain doesn't have to last forever. There's a path forward, and it starts by talking with a qualified chiropractor trained in Cox® Technic, like yours at Most Chiropractic Clinic.

CONTACT Most Chiropractic Clinic

Listen to this PODCAST with Dr. Joel Dixon from Australia on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates the relief possible for a patient with disc extrusion with The Cox® Technic System of Spinal Pain Management.

Make your Murfreesboro chiropractic appointment now.