Older Spines May Find Comfort and Clarity Again with Chiropractic Care

July 24, 2024

The spine, the support for the whole body, from the top of the head to the toes, from cognition to stenosis! Chiropractic loves the spine of all ages, but the aging spine is especially loved. Aging gracefully is more than just an expression; it's a goal for many Murfreesboro folks! However, as we grow older, our bodies undergo changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in general well-being. This is where Most Chiropractic Clinic and our Murfreesboro chiropractic care comes in.

UNDERSTANDING THE AGING SPINE

The spine is more than just a column of bones. It's an intricate system that supports our whole body, sheltering the spinal cord and enabling a wide range of movements. Its health is essential for maintaining mobility, balance, and even cognitive functions. As we get older, our spines encounter several challenges. Degeneration of the spinal discs, reduced bone density, and the development of conditions such as spinal stenosis become more prevalent. These issues can lead to back pain, reduced mobility, and even cognitive decline. Chiropractic care focuses on the musculoskeletal system, particularly the spine. With complete treatment plans, chiropractors aim to ease pain and enhance function. This approach is particularly beneficial for older adults, as it deals with the root causes of many age-related spinal issues.

COGNITIVE DECLINE AND CHIROPRACTIC CARE

Mild cognitive impairment (MCI) is a disorder that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, trouble with concentration, and challenges in performing daily everyday jobs. While MCI doesn't always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) researched the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, showing improvements in brain function and cognitive performance. This suggests that chiropractic care can positively impact cognitive health in older adults. Chiropractic care can help boost blood flow and nervous system function, which are vital for cognitive health. Regular chiropractic care may lower symptoms of MCI, enhancing memory and cognitive function.

MANAGING SPINAL STENOSIS WITH CHIROPRACTIC

Spinal stenosis affects the spaces within the spine narrow, exerting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a common issue among older adults, handling spinal stenosis is crucial for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, including chiropractic treatments, in coping with lumbar spinal stenosis. The study revealed that patients got significant pain relief and improved mobility over 12 months of care. Chiropractors use a variety of techniques to contain spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that includes stretching exercises, nutrition, and lifestyle advice. These treatments work to ease pressure on the spinal cord and nerves, easing pain and increasing function. For older adults, regular chiropractic care can be a key part of their pain management plan.

THE TRAJECTORY OF OLDER BACK PAIN PATIENTS

Back pain is a common complaint among older adults, often resulting in reduced mobility and quality of life. Long-term studies, such as the one done by McNaughton et al. (3), give valuable insights into how chiropractic care can impact back pain over time. The study evaluated older men with low back pain over 10 years, revealing that regular chiropractic care significantly decreased pain and better overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most significant benefits of chiropractic care for older adults. By conserving spinal health, individuals can experience better freedom of movement, partake in physical activities, and maintain their independence.

CONTACT Most Chiropractic Clinic

Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.

Chiropractic care delivers a head-to-toes holistic approach to handling health challenges that come with aging. From improving cognitive function to managing spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-documented. For those looking to investigate the benefits of chiropractic care, now is the best time to do it. Whether you are an older adult, a caregiver, or someone experiencing back pain or cognitive decline, Murfreesboro chiropractic care at Most Chiropractic Clinic can offer the support and relief you need.

Make you’re your Murfreesboro chiropractic appointment with Most Chiropractic Clinic now!