Understanding the Science Behind Murfreesboro Disc Degeneration Prediction

February 14, 2025

For individuals who suffer with back or spine pain, understanding the ways of disc degeneration (a common cause of distress) can be both interesting and empowering. While disc degeneration is often considered a progressive (and even inescapable) aging process, new research has shed light on predictive factors, early indicators, and the influencing elements once it starts. Most Chiropractic Clinic gets this and is here to help our Murfreesboro chiropractic patients!

FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE

Interestingly, the pressure within intervertebral spinal discs plays a crucial role in their health. According to a study by Liebsch and Wilke (1), elements like age, direction of motion, and the current state of degeneration significantly impact intradiscal pressure. This pressure imbalance can interrupt the disc's internal environment, impacting its ability to absorb shock and maintain structural integrity. Appreciating these conditions permits practical adjustments. For instance, adjusting movement mechanics or posture could diminish excessive strain on the lumbar discs, potentially decreasing the risk of damage. A goal of our Murfreesboro chiropractic care!

EARLY CHANGES BEFORE DISC DEGENERATION

Research led by Rajasekaran et al. (2) has reported that cartilage endplate faults often come before visible disc degeneration. These micro-changes in the disc structure may trigger inflammation or hamper its ability to bring nutrients, leaving it vulnerable to future damage. The study also created the “Integrated Total End Plate Score” to identify at-risk discs at earlier stages, offering hope for earlier intervention and prevention. This finding emphasizes the importance of a proactive approach. Regular Murfreesboro chiropractic care and imaging (as needed) for high-risk individuals can find issues before degeneration gets bad.

PROGRESSION OF DEGENERATION

Once disc degeneration starts, its development is complex. Tsuchiya et al. (3) highlight that reduced nucleus pulposus signal intensity is a fundamental indicator of deteriorating degeneration. Additionally, the loss of hydration and structural degradation puts the disc at risk of being less capable of handling stress, particularly during repetitive movements or high-impact motions. Taking care of yourself with low-impact exercise, eating well, keeping a healthy weight and seeing your [[targetlocation] chiropractor may slow this progression and improve overall spinal health.

BRIDGING RESEARCH AND RELIEF

Disc degeneration may be complex, but ongoing studies are giving us helpful insights into predicting, slowing, and controlling its effects. One such recent study by Gudavalli et al (4) shares valuable insights into the effects of the chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it affects and actually reduces intradiscal pressure, offering favorable implications for non-invasive interventions aimed at managing spinal disorders. This study signifies a significant step forward in understanding and boosting chiropractic care, reinforcing the potential of evidence-based approaches to improve patient outcomes.

CONTACT Most Chiropractic Clinic

By understanding the core factors and making regular visits to the chiropractor, Murfreesboro back pain sufferers can take proactive measures to protect their spine health and its discs. If you or a friend or family member struggles with Murfreesboro back pain or discomfort, consult with your Murfreesboro chiropractor at Most Chiropractic Clinic.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he describes disc degeneration, its development and its relieving treatment with The Cox® Technic System of Spinal Pain Management.

Make your Murfreesboro chiropractic appointment now to visit us!

Back to Spine Articles