Murfreesboro Fear of Back Pain Relieved with Most Chiropractic Clinic
Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It’s common for Murfreesboro back pain sufferers. When back pain enters the scene, fear avoidant behavior tends to creep in with it. Back pain specialists like your Murfreesboro chiropractic physician recognize the influences of fear and fear avoidance on Murfreesboro back pain and neck pain patients. Fear prevents Murfreesboro back pain sufferers from doing the simplest things because they worry that they may hurt. The spine is rather resilient, but when it’s damaged its sturdiness disappears in the mind of its owner. Most Chiropractic Clinic assists Murfreesboro back pain sufferers contain the fear of back pain through information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you suffer pain with something, you try to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that provokes leg pain. If you feel back pain when you move, you attempt not to move like that to avoid back pain. Avoiding back pain-producing activity for a Murfreesboro back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer experiences pain in the early days of back pain and does not make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Most Chiropractic Clinic understands with the Murfreesboro back pain patient who does not want to move too much because of fear that his or her back will hurt again or maybe even worse than that last time. Most Chiropractic Clinic successfully gets Murfreesboro back pain sufferers moving and performing their normal activities of daily life one tiny motion at a time!
Gentle Care and Motion
Most Chiropractic Clinic incorporates motion into its in-office chiropractic care and its at-home recommendation care. Most Chiropractic Clinic is all about motion and easing back pain and the fear that accompanies it. Adding manipulation to the treatment of low back pain earlier sped up the effectiveness of manipulation on back pain relief and lowered the use of medication to control the pain. (2) The Murfreesboro chiropractic treatment plan at Most Chiropractic Clinic includes gentle, comforting Cox Technic to open the spinal canal and relieve pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain lessens.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may get a back pain sufferer to pursue non-surgical care as available at Most Chiropractic Clinic. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!
Schedule a Murfreesboro chiropractic appointment at Most Chiropractic Clinic to lessen your fear of your “damaged back” and help you start moving again!
