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December 2025 Healthy News from Most Chiropractic Clinic: Better Sleep and Back Pain Relief

WHAT ABOUT CHIROPRACTIC CARE KEEPS YOU COMING BACK?

Surveys. Reviews. Testimonials. They’re everywhere. But what’s most important? How the care delivers for YOU! A recent Danish survey had 97% of patients report ‘very high’ or ‘high’ degree of overall satisfaction with care. There's a reason chiropractic patients are among the most loyal in healthcare—and it's not just about feeling better in the moment. Your unique journey, honest conversations about your treatment plan, thorough evaluation of your condition, and proven results that give you confidence in your progress. (1) Chiropractic patients aren't just satisfied with their care—they're genuinely enthusiastic about it. What makes this satisfaction particularly compelling is that it's backed by real, measurable science. Amjad et al. (2) demonstrated that 12 weeks of chiropractic spinal adjustments led to measurable improvements in blood biomarkers associated with neuroplasticity, inflammation, and stress, providing objective evidence of the body's positive physiological response to treatment. Additionally, Nyirö et al. (3) found that spinal manipulation significantly improved lumbar proprioception—the body's awareness of spinal position and movement—and linked these proprioceptive improvements directly to pain relief in patients. Together, these studies suggest that patient satisfaction with chiropractic care is supported by measurable biological mechanisms, including favorable changes in blood markers and boosted sensory function that correlate with reduced pain. Most Chiropractic Clinic is here for our patients!

Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson about many options back pain sufferers often go through before finding relief with The Cox® Technic System of Spinal Pain Management.

TIP OF THE MONTH: Better Sleep, Less Back Pain; Less Back Pain, Better Sleep

Back pain and sleepless nights feed off each other in a confounding loop—your hurting back keeps you awake at night, and then your tiredness makes every twinge feel more intense the next day. Recent research validates this frustrating reality: Lee et al. found that back pain actually precedes sleep problems in older men, suggesting that dealing with the pain first could be the key to breaking the cycle. (4) Meanwhile, Rahbar et al. discovered a strong link between chronic back problems and poor sleep quality in older adults, with those dealing with persistent back pain significantly more likely to report sleep disturbances. (5) Here's the hopeful news for our chiropractic patients at Most Chiropractic Clinic: by effectively managing back pain through spinal adjustments and care, you're doing double duty—easing your back pain while opening the door to deeper, more rejuvenating sleep. When that nagging discomfort that's been robbing you of rest finally subsides, your body can do what it's made to do at night: rest, repair, and recharge for tomorrow.

Happy Holidays! Make sure to see us this holiday season to get some back pain relief and better sleep!