August 2025 Healthy News from Most Chiropractic Clinic - Cox Technic® & Exercise: A Gentle Combination for Persistent Pain After Back Surgery

WHEN Murfreesboro BACK SURGERY ISN'T ENOUGH: How Cox® Technic Offers Hope For Relief

Persistent back pain after back surgery presents a significant challenge, with usual approaches often offering limited relief. Cox® Technic, a specialized type of chiropractic distraction spinal manipulation, offers a promising conservative treatment option. This gentle technique utilizes a specially designed table for controlled distraction treatment of the low back, creating decompression while mobilizing tight segments.

Research reports Cox® Technic's clinical success for post-surgical back pain. Gudavalli et al. (2016) examined patients with continued low back and radicular pain following spinal surgeries, revealing significant improvements in both pain levels and functional disability scores after Cox® Technic treatment. (1) Furthermore, Trager et al. (2024) found that patients receiving chiropractic care, including distraction techniques, were significantly less likely to require repeat surgery than those without conservative manual therapy. (2)

Cox® Technic works by gently decompressing spinal discs, boosting nutrient flow, and restoring healthy spine movement—all without the need for more forceful adjustments. This makes it especially suitable for post-surgical patients requiring careful, targeted therapy that works with your body's changed anatomy to tackle persistent pain and restore function.

Murfreesboro CHIROPRACTIC TIP OF THE MONTH: Exercise After Back Surgery

However it turned out, Your back surgery was just the beginning of your comeback story! Recent research by Son et al. (2025) shows that both guided and self-paced exercise programs can safely restore your strength and flexibility after Murfreesboro lumbar spine surgery. (3) Your body has an incredible capacity to heal, and gentle movement is the key that unlocks that power. Don't let fear keep you sidelined—every gentle stretch and mindful step forward reshapes your future. Your spine is building strength to carry you toward everything you want to do again—take that first step today!

See you soon!

Schedule your Murfreesboro chiropractic appointment with Most Chiropractic Clinic today!