Anti-Inflammatory Benefit of Selenium in a Murfreesboro Chiropractic Plan
Micronutrients like selenium aren’t so “micro” when you consider their power! The nutrients like vitamin C and D and B draw much of the notice, but researchers keep unraveling the power of the micronutrients. Selenium’s benefit – at least one of them – rests in its anti-inflammatory capacity. Most Chiropractic Clinic presents selenium’s latest research support for our Murfreesboro chiropractic patients’ consideration regarding any inflammatory issues they may be experiencing (ie, disc herniation, Murfreesboro back pain, neck pain, leg pain, arm pain, etc.).
THE IMPORTANT ROLE OF MICRONUTRIENTS
Vitamins and trace elements are micronutrients that keep organisms like us humans healthy. These micronutrients are active! They are integral to every biochemical/cellular process in the body: heart and brain functions, immune responses, antioxidant defense sequences. Long-term deficiency of any one micronutrient leads to disorders associated with the neurodegenerative or cardiovascular systems. Researchers warn that older folks need to be really careful as they are more prone to problems due to diet and such. The deficiency of micronutrients is shown to possess an indirect impact on the genome even and slow antioxidant enzymes and decrease the efficiency of defense against free radicals. More such damage, the faster the process of aging of cells and the higher the risk of pathological processes like cancer. (1) Here, we are|we’re]33] going to focus on selenium for the sake of our Murfreesboro chiropractic nutrition talk.
ANTI-INFLAMMATORY EFFECT - CARDIOVASULAR, VASCULAR, BOWEL DISEASE
Notably, selenium deficiency especially in the older population was linked with a higher risk of cardiovascular disease. In fact, selenium deficiency is independently associated with cardiovascular disease. It also is associated with elevated circulating inflammatory markers and affected by the expression of chemokines, cytokines and sirtuins in peripheral blood mononuclear cells. (Yes, we’re getting down to the cellular level where the terms are even more strange to our day-to-day language!) Selenium as a key micronutrient for health that defends the body from oxidative stress that builds up over time especially in older folks. (2) Selenium deficiency also has a detrimental effect on vascular disease because inflammation stimulates vascular disease. MicroRNA (miRNA) can affect inflammation in many ways. A selenium deficiency can affect miRNA’s expression by promoting inflammation. (3) Promoting inflammation is not what Most Chiropractic Clinic or our Murfreesboro chiropractic patients desire! Selenium together with zinc are a couple of the most important micronutrients boasting significant anti-inflammatory and antioxidant properties. Studies have shown that they are crucial in inflammatory bowel disease. (4) Most Chiropractic Clinic discusses about the role of inflammation in Murfreesboro back pain and other spine pain conditions. Keeping the body equipped with the right vitamins and micronutrients to maximally address such inflammatory issues is important to our Murfreesboro chiropractic patients’ health.
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Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he explains inflammation’s effect on the body and how spinal manipulation via The Cox® Technic System of Spinal Pain Management integration may help by disrupting the inflammatory process.
Schedule your Murfreesboro chiropractic appointment now. No pain issue you have is “micro” nor are any of the vital vitamins and micronutrients your body needs to function its best! You and Most Chiropractic Clinic can chat more about inflammation at your next chiropractic appointment!
