Murfreesboro Chiropractic Spinal Care Treatment Plan: Nutritional Tea!
Drink your way to health? When the chosen drink is tea, it’s quite possible! Skeletal pain arising from aging-related conditions responds nicely to muscle and joint boosters like those in green tea. Most Chiropractic Clinic offers nutritional advice like drinking green tea to our Murfreesboro chiropractic patients.
AGING-RELATED SKELETAL, CARTILAGE, AND JOINT DISEASES
Skeletal risks like disc height loss and changes like the two joint and muscle diseases called osteoarthritis and sarcopenia come with aging. A new study looked at the interaction of height loss and vertebral fractures in postmenopausal women. The researchers decided that age rather than the height loss was suggested to be the superior way to determine vertebral fracture risk. (1) Spinal osteoarthritis was linked with stature loss in postmenopausal women, a situation documented to decrease quality of life. (2) Cartilage is the victim of the inflammatory and degenerative aspects of these diseases. Sarcopenia’s loss of strength and muscle mass requires attention to quantity and quality of skeletal muscle mass. This is where green tea comes into play. Green tea contains catechins that foster healthy joints and skeletal muscle by reducing inflammatory mediators. (3) Most Chiropractic Clinic believes you might enjoy some beneficial green tea!
NUTRITIONAL BENEFITS
Green tea is available in many forms. An additional new article reports that knee osteoarthritis patients were helped by a mixture of curcuminoids, collagen and green tea extract which exhibited anti-inflammatory properties. The researchers wrote that natural ingredients provide a rational role in the care of osteoarthritis. (4) Another natural option: spearmint tea! A report of how spearmint teas affected knee osteoarthritis found that a commercial spearmint tea improved stiffness and physical disability while a spearmint tea brewed from a high-rosmarinic acid (high-rosA) variety significantly reduced pain. (5) Rosmarinic acid is extracted from the woody, perennial herb, rosemary. It is a polyphenolic compound with antioxidant properties. Polyphenols are written to be anti-cancer, anti-tumor cell proliferation, anti-apoptosis (cell death), anti-metastasis, and anti-inflammatory. Rosmarinic acid is found in plant species like the mint. (6) Most Chiropractic Clinic is on the hunt for some high-rosA spearmint tea to enhance the Murfreesboro chiropractic treatment plan.
Murfreesboro CHIROPRACTIC CARE
For degenerative skeletal diseases, Murfreesboro chiropractic care at Most Chiropractic Clinic is gently relieving. Together with nutrition, exercise, and stress-reduction, Most Chiropractic Clinic’s use of Cox Technic helps spine pain conditions.
CONTACT Most Chiropractic Clinic
Listen to this PODCAST with Dr. Peter Meyer on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates The Cox® Technic System of Spinal Pain Management incorporation of cervical spine disc herniation.
Schedule your Murfreesboro chiropractic appointment today. Schedule a tea party soon, too, to drink your way to potentially better knees bothered by osteoarthritis and healthier skeletal and joint systems.
