The Value of Murfreesboro Healthy Living

November 21, 2017

Healthy living. How do you describe that? Do you embrace it? What are healthy living behaviors? Most Chiropractic Clinic is all for healthy living. Most Chiropractic Clinic sees chiropractic care as a healthy behavior! Murfreesboro chiropractic patients can expect their Murfreesboro chiropractor to be a guide to the healthy lifestyle behaviors that can not only assist them deal with exisiting spine pain issues but also avent future bouts of spine pain, neck pain, and back pain, and other health issues that are best prevented.

HEALTHY BEHAVIORS

What are some healthy behaviors? A good diet. Exercise. Non-smoking. Low/No alcohol intake. Those make sense, don’t they? A recent study described that men who took advantage of more of these healthy choices had decreased risk of long duration low back pain and women for neck pain. (1) Consuming fruit and vegetables is another positive healthy behavior. This plus the other behaviors are shown to reduce the chance of having long term upsetting low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program enhances the health-related quality of life for patients. (3) Using a lumbar support belt improves postural control when standing on unlevel ground.  This may be particularly welcomed by34 patients with non-specific low back pain as they are predisposed to be more unsteady. (4) Most Chiropractic Clinic works with our Murfreesboro back pain patients on their balance and proprioception to help improve their steadiness.

CHOICE OF CARE

Choice of care for health care issues encourages more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they sought care from their medical doctor first and were referred. Direct access results in a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief found that their familiarity with the doctor’s treatment, social network recommendations, how close they were to the doctor’s office, and doctor’s qualifications prompted their choice. (6)

MAKE THE CHOICE TO CONTACT Most Chiropractic Clinic NOW

Schedule your Murfreesboro chiropractic appointment today. It is your choice to discover the route to a healthy life and pain relief as needed.