Fall Prevention and Balance Managed with Murfreesboro Chiropractic Care
Fall Risk. It’s a actual risk for many Murfreesboro folks today, especially in the over 65-year old group. Falls trigger pain. Falls are costly. Falls disrupt life. Back pain and neck pain influence the risk of falls and begin discussions of fall prevention among back pain patients and their healthcare providers like yours at Most Chiropractic Clinic. Most Chiropractic Clinic treats many Murfreesboro back pain and neck pain patients who are at risk of falling. Most Chiropractic Clinic offers some advice to take the risk out of the fall risk and help]16] Murfreesboro chiropractic patients grow stronger and stay balanced!
CAUSES OF Murfreesboro BALANCE ISSUES
Chronic low back pain sufferers experience more trouble performing “sit to stand” and “stand to sit” processes. These are just what they sound like! Healthy people can move from sitting to standing and standing to sitting at a reasonable rate. Chronic back pain sufferers are slower, likely due to the slower muscle activation needed to do these movements. (1) Chronic low back pain patients with lumbar spine instability are known to have more postural sway with their eyes closed or their vision is somehow concealed. (2) Pain influences balance and increases fall risk. Neck pain is significantly associated with postural balance. Intense low back pain is associated with a significantly higher concern of falling. (3) Most Chiropractic Clinic helps with both pain and balance in Murfreesboro chiropractic patients.
HOW TO HELP BALANCE AND PREVENT FALLS
Of note, the number 1 and 2 reasons over-age-65-years patients get care from a chiropractor like your Murfreesboro chiropractor are back pain and neck pain. Other reasons are balance, groin pain, hip pain, and headaches. (4) Most Chiropractic Clinic has great knowledge of the risks associated with falls and fully comprehends the impact of pain and balance on fall risk. Most Chiropractic Clinic notices Murfreesboro chiropractic patients’ movements whenever they are in the office and notes any concerns of fall risk. Murfreesboro chiropractic patients with Murfreesboro back pain who discover that they are a bit unbalanced and at risk of falls are not alone! Most Chiropractic Clinic offers a few easy exercises to improve balance and proprioception which in turn help prevent falls. A recent study shares that stabilizing training decreased pain and disability. Balance training improved balance. (5) Even a little improvement in balance and stability is an important help.
CONTACT Most Chiropractic Clinic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson about effective chiropractic treatment using Cox® Technic spinal manipulation of a patient with chronic back pain which, as reported here, influences fall risk.
Schedule a Murfreesboro chiropractic appointment today. To prevent falls and improve your self-assurance in moving, Most Chiropractic Clinic is ready to check your current balance status and recommend some methods to lower your fall risk, regardless how old you are!
