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Murfreesboro Chiropractic Spinal Care Treatment Plan: Nutritional Tea!

Drink your way to health? Yes, when the drink is tea! Skeletal pain arising from aging-related conditions responds well to muscle and joint boosters like those in green tea. Most Chiropractic Clinic presents nutritional tips like drinking green tea to our Murfreesboro chiropractic patients.

AGING-RELATED SKELETAL, CARTILAGE, AND JOINT DISEASES

Skeletal risks like disc height loss and changes like the two joint and muscle diseases called osteoarthritis and sarcopenia come with aging. A new study looked at how height loss and vertebral fractures in postmenopausal women were linked. The researchers decided that age rather than the height loss was suggested to be the better method of determining risk of vertebral fracture. (1) Spinal osteoarthritis was linked with stature loss in postmenopausal women, a situation documented to reduce quality of life. (2) Cartilage is the victim of the inflammatory and degenerative aspects of these diseases. Sarcopenia’s loss of strength and muscle mass necessitates attention to quantity and quality of skeletal muscle mass which is where where green tea comes into play. Green tea has catechins that help maintain healthy joints and skeletal muscle by reducing inflammatory mediators. (3) Most Chiropractic Clinic hopes you might enjoy some beneficial green tea!

NUTRITIONAL BENEFITS

Green tea is available in many types. Another new article reports that knee osteoarthritis patients benefitted from a mixture of curcuminoids, collagen and green tea extract which were shown to inhibit inflammation. The researchers wrote that natural ingredients provide a rational role in the care of osteoarthritis. (4) Another natural option: spearmint tea! A study of how spearmint teas influenced knee osteoarthritis discovered that a commercial spearmint tea improved stiffness and physical disability while a spearmint tea brewed from a high-rosmarinic acid (high-rosA) variety significantly decreased pain. (5) Rosmarinic acid is taken from the woody, perennial herb, rosemary. it’s a polyphenolic compound with antioxidant properties. Polyphenols are written to be anti-cancer, anti-tumor cell proliferation, anti-apoptosis (cell death), anti-metastasis, and anti-inflammatory. Rosmarinic acid is found in plant species like the mint. (6) Most Chiropractic Clinic is on the lookout for some high-rosA spearmint tea to enhance the Murfreesboro chiropractic treatment plan.

Murfreesboro CHIROPRACTIC CARE

For degenerative skeletal diseases, Murfreesboro chiropractic care at Most Chiropractic Clinic is gently relieving. In combination with nutrition, exercise, and stress-reduction, Most Chiropractic Clinic’s use of Cox Technic benefits spine pain conditions.

CONTACT Most Chiropractic Clinic

Listen to this PODCAST with Dr. Peter Meyer on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates The Cox® Technic System of Spinal Pain Management incorporation of cervical spine disc herniation.

Schedule your Murfreesboro chiropractic appointment now. Schedule a tea party soon, too, to drink your way to potentially better knees afflicted with osteoarthritis and healthier skeletal and joint systems.

 
Most Chiropractic Clinic presents the benefits of green tea on skeletal health, a bonus for our Murfreesboro chiropractic patients. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."