Call us to set up an appointment! 615-893-1254

Benefits of Pre-Back Surgery Murfreesboro Chiropractic Care and Exercise

Before undergoing back surgery, Murfreesboro back pain sufferers will do well to undergo chiropractic care and exercise. Research keeps sharing the benefit of non-surgical treatment for back pain relief. InMurfreesboro Most Chiropractic Clinic is the chiropractic care clinic for both!


Self-care is frequently suggested as initial treatment for back pain patients. If that does not work, including non-drug therapy for acute low back pain – spinal manipulation – and for chronic or subacute back pain – spinal manipulation, intensive interdisciplinary rehab, exercise, acupuncture, massage, yoga, cognitive behavioral therapy - is promoted by medical physician groups like the American College of Physicians and American Pain Society. (1) Most Chiropractic Clinic delivers a gentle, evidence-based spinal manipulation treatment in the form of Cox® Technic for relief of back pain that may well assist Murfreesboro back pain sufferers evade back surgery and control their back pain more independently.


Back pain sufferers want to help themselves as much as possible. Most Chiropractic Clinic realizes this. Exercise is shown valuable for non-surgical pain relief for patients with spinal stenosis. (2) The right type of exercise is vital, so we’ll discuss what is suitable for you! Maybe Pilates would be your exercise of choice. A study of chronic musculoskeletal pain patients who undertook a Pilates-based exercise program revealed that the pain patients better functioned and coped with their pain condition more independently and efficiently. They performed better at work, enjoyed hobbies more, were motivated to keep exercising, did more to manage their own pain conditions independently. These, in turn, motivated them to discover a healthier way of life. (3) These benefits resulted without back surgery.


Researchers set up a trial of exercise for back pain patients scheduled for back surgery. They described the back pain condition to the patients thoroughly. They set up exercise programs for each patient to do. They found that back pain patients who experienced this pre-surgery program of description and exercise gained benefit in several ways: The back pain sufferers noticed improvement exercising than being inactive while waiting for surgery. The back pain sufferers’ mental state got better as they exercised. They had time to reflect on their treatment and lifestyle options. Even patients who didn’t describe symptom improvement reacted well to this program as they felt more confident managing their pain themselves. (4) These are all beneficial outcomes Murfreesboro back pain patients find in their chiropractic care at Most Chiropractic Clinic. Control not cure is a realistic objective when coping with back pain.

CONTACT Most Chiropractic Clinic

Listen to this PODCAST by Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient find pain relief with the Cox® Technic System of Spine Pain Management as he wanted to avoid back surgery.

Schedule your Murfreesboro chiropractic appointment today. You will find a personalized chiropractic treatment plan that includes Cox® Technic and exercise you find doable may well deliver the Murfreesboro back pain relief you want without back surgery.

Most Chiropractic Clinic offers beneficial pre-back surgery chiropractic care and exercise to physically prepare for and possibly avoid back surgery. 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."