Before undergoing back surgery, Murfreesboro back pain
sufferers will do well to undergo chiropractic care and exercise. Research keeps sharing the benefit
of non-surgical treatment for back pain relief. Most Chiropractic Clinic is
the chiropractic care office in Murfreesboro for both!
CHIROPRACTIC SPINAL MANIPULATION BEFORE BACK SURGERY
Self-care is frequently suggested
as initial treatment for back pain patients. If that does
not work, including non-drug
therapy for acute low back pain – spinal manipulation – and for chronic or subacute
back pain – spinal manipulation, intensive interdisciplinary rehab, exercise,
acupuncture, massage, yoga, cognitive behavioral therapy - is promoted
by medical physician groups like the American College of Physicians
and American Pain Society. (1) Most Chiropractic Clinic delivers
a gentle, evidence-based spinal manipulation treatment in the form of Cox® Technic for relief of back pain that may well assist
Murfreesboro back pain sufferers evade back
surgery and control their back pain more independently.
EXERCISE FOR BACK PAIN RELIEF
Back pain sufferers want to help themselves
as much as possible. Most Chiropractic Clinic realizes this. Exercise is shown valuable for non-surgical
pain relief for patients with spinal stenosis. (2) The right type
of exercise is vital, so we’ll discuss what is suitable for you! Maybe
Pilates would be your exercise of choice. A study of chronic
musculoskeletal pain patients who undertook a Pilates-based
exercise program revealed that the pain patients better functioned
and coped with their pain condition more independently
and efficiently. They performed better at work, enjoyed hobbies more, were motivated to keep exercising,
did more to manage their own pain conditions independently. These, in turn, motivated them to discover
a healthier way of life. (3) These benefits resulted
without back surgery.
EXERCISE BEFORE BACK SURGERY
Researchers set up a trial of exercise for
back pain patients scheduled for back surgery. They described
the back pain condition to the patients thoroughly. They set
up exercise programs for each patient to do. They
found that back pain patients who experienced
this pre-surgery program of description and exercise gained
benefit in several ways: The back pain sufferers noticed improvement
exercising than being inactive while waiting for surgery. The back pain
sufferers’ mental state got
better as they exercised. They had time to reflect on their treatment and lifestyle options. Even patients who didn’t
describe symptom improvement reacted well to this
program as they felt more confident managing their pain themselves. (4)
These are all beneficial outcomes Murfreesboro back pain
patients find in their chiropractic care at Most Chiropractic Clinic.
Control not cure is a realistic objective when coping
with back pain.
CONTACT Most Chiropractic Clinic
Listen to this PODCAST
by Dr. Keith Bartley on The
Back Doctors Podcast with Dr. Michael Johnson about helping a patient find
pain relief with the Cox® Technic System of Spine Pain Management as he wanted
to avoid back surgery.
Schedule your Murfreesboro chiropractic appointment
today. You will find a personalized chiropractic treatment
plan that includes Cox® Technic and exercise you find doable may well deliver the Murfreesboro back pain
relief you want without back surgery.