Murfreesboro Chiropractic Care for Work-Related Musculoskeletal Pain

Work. We all have to work. Everyone’s job requires posture(s) that may trigger pain at one time or another. Most Chiropractic Clinic sees the pain! Many Murfreesboro back pain and neck pain patients who seek chiropractic bring stories of work-related pain. We can help!

TREATING AND PREVENTING WORKPLACE MUSCULOSKELETAL PAIN

Most Chiropractic Clinic is confident in its skill to alleviate and handle work-related musculoskeletal pain for our Murfreesboro chiropractic patients. Not too surprisingly, 81.7% of office workers in one study had musculoskeletal pain in at least one area. Back pain was the most often experienced pain for 54.8%. Neck and shoulder pain followed. Curiously, musculoskeletal system pain was found to be high in office workers whose physical activity levels were reported as low. 58.5% of these workers reported being “active” physically, 37.3% were less active, 4.1% were very active. (1) Research shows that in-the-workplace exercise interventions were effective in addressing musculoskeletal disorders and in reducing pain for office workers. (2) Most Chiropractic Clinic appreciates the optimism this brings for our Murfreesboro back and neck pain patients!

WHAT EXERCISE INTERVENTIONS WORK?

Most Chiropractic Clinic manages work-related pain within the guidelines of The Cox® Technic System of Spinal Pain Management which incorporates gentle spinal manipulation alongside exercise, nutrition and other recommendations.  We appreciate researchers’ description of work-related musculoskeletal pain disorders as those painful issues brought on by too little usage of the musculoskeletal system during work. Exercise, education, ergonomic direction, massage are pretty typical ways of managing and trying to prevent pain. Most recommendations like this were for workers to do outside of the workplace. Recently, researchers proposed the benefit of specific, individualized, resistance strengthening exercises in the workplace to decrease pain, fatigue, and discomfort in worker’s neck and upper extremities. (3) That is a promising idea. Most Chiropractic Clinic sees the value in taking care of oneself at home as well as in the workplace!

CONTACT Most Chiropractic Clinic

Listen to this PODCAST with Dr. Umar Ellahie on The Back Doctors Podcast with Dr. Michael Johnson as he describes treatment of cervical radiculopathy with arm and neck pain with The Cox® Technic System of Spinal Pain Management. After months of pain and trying all sorts of treatments, she found relief.

Schedule your Murfreesboro chiropractic appointment with Most Chiropractic Clinic today. We all work. There’s no way around that! If work and its posturing are painful, let’s have a talk. Together, we can figure out a way to relieve and prevent workplace musculoskeletal pain.