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November 2018 Healthy News: Chiropractic for Headache & Vitamin D for Migraine

Murfreesboro chiropractic care at Most Chiropractic Clinic may reduce headache days each month. 

 
HEADACHES AND CHIROPRACTIC CARE

Headaches are not unusual! Many Murfreesboro headache sufferers attain headache relief with Murfreesboro chiropractic care. One in 5 new chiropractic patients come to a chiropractor’s office like Most Chiropractic Clinic with a complaint of headache. Headache patients make up a large part of the chiropractic practice, and that is true for Most Chiropractic Clinic. Chiropractors often diagnose and co-manage headache patients with other healthcare providers. (1) Spinal manipulation therapy (SMT) for cervicogenic headache is written to be quite helpful. For the most benefit, a new study found that 18 SMT visits compared with 1, 6, and 12 visits, is most effective, reducing cervicogenic headache days by half. Compared with slight massage, SMT also brought about three more cervicogenic headache-free days a month. (2)

Listen to this PODCAST with Dr. Mike Poulin on The Back Doctor’s Podcast with Dr. Michael Johnson about headache and its relieving Murfreesboro chiropractic care with the Cox® Technic System.

Most Chiropractic Clinic shares a new paper that higher Vitamin D levels may reduce migraine headache incidence. 

TIP OF THE MONTH: Vitamin D for Reduced Migraines

It’s been said that the inflammation and a reduced immune system may play a role in migraine headache. The role of nutrients – vitamin D, vitamin B12, alpha lipoic acid, CoQ10, magnesium, niacin, riboflavin, and riboflavin - in the supportive care of migraines is reportedly therapeutic. (3) A new study reports that higher levels of serum Vitamin D (50 to less than 100 ng/mL) reduces the odds of having a migraine headache by 80% to 83% versus levels below 20 ng/mL. (4) Murfreesboro migraine sufferers may want to consider enhancing their Vitamin D status alongside their Murfreesboro chiropractic care plan.

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