DON’T FEAR! BE CONFIDENT WITH YOUR SPINE.
Chiropractors see fear
avoidance every day. Murfreesboro back pain patients avoid
lifting or worry about using their spines for things
like lifting due to fear of (re)injury and pain. Researchers state that chronic
low back pain patients tend to protect their spines by lifting
using a reduced lumbar spine range of motion. Doing
this for a long stretch of time may end up hurting more than
helping. The lumbar spine tissues may encounter more
loading because of altered spine motion. (1) Fear-avoidance is a natural reaction in back pain patients. Do not
feel weird if you do this for a while! Within our
Cox® Technic System of Spinal Pain
Management, we guide our back pain patients to get back to normal spinal motions gradually as their pain reduces
and their exercise routine strengthens their spines via Murfreesboro chiropractic
treatment, exercise, and nutrition. Most Chiropractic Clinic and you will get there
together! Most Chiropractic Clinic is your partner in controlling back pain, so it doesn’t control you.
Listen to this PODCAST
with Dr. Clint Dickason on The
Back Doctors Podcast with Dr. Michael Johnson as he explains
his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain
Management to help her get back to doing the activities
of daily life and her job, including bending, lifting and
twisting.
Murfreesboro CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND
IMPROVED COGNITION
Cognitive impairment is seen
in patients with chronic neuropathic pain. A recent study on the
effects of curcumin reports improvement in cognitive impairment
and reduction of chronic pain due to compressed
sciatic nerves in rats. Curcumin is said to alleviate
chronic constriction injury related behaviors and memory deficits by lowering
inflammatory cytokines. (2) Sciatica
is irritation of the sciatic nerve resulting in leg pain. If
you have sciatica, do you notice issues with cognition? Curcumin’s
anti-inflammatory properties are something to be considered
in the nutritional approach to chronic pain and Murfreesboro sciatic leg
pain. Most Chiropractic Clinic does!
CONTACT Most Chiropractic Clinic
Thank you for confiding in Murfreesboro chiropractic
care for your healthcare needs. Most Chiropractic Clinic is here to not only reduce
your pain but also your fear of pain. With our comprehensive Murfreesboro
chiropractic treatment plan, Most Chiropractic Clinic and you will find a
way to pain relief together! We look forward to seeing you at Most Chiropractic Clinic for your up-coming
appointment! Schedule today!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."