Spinal Manipulation Recommended for Back
Pain…Chiropractors are Skilled
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that improved
function and/or pain for over one month. (1) Yoga, exercise, psychotherapy,
low-level laser therapy, massage, MBSR, acupuncture made
the list. The chiropractic profession encompasses back pain
specialists who competently deliver spinal
manipulation. Chiropractic education concentrates on the management
of spine pain and delivery of spinal manipulation. Many people think
of chiropractic for back pain relief. Twenty-two million
Americans see chiropractors annually. 35% do that
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related problems people for which they visit chiropractors. (2) 15% of Australians go to
a chiropractor annually. (3) 4.5 million Canadians visit
a chiropractor annually. (4) Chiropractors like your
Murfreesboro chiropractor at Most Chiropractic Clinic are well-trained
providers of spinal manipulation, ready to help you, our Murfreesboro
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he describes three cases of
sciatica he helped using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Murfreesboro CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It’s a deep muscle and usually thought
of as a back muscle as it stretches from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum produces lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) Several bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s 2
layers of muscle in order for it to best contribute to the motor
control of the lumbar pain and avert back pain. (6) Most Chiropractic Clinic
and you can talk about how your spine may benefit from such
exercise at your next Murfreesboro chiropractic visit to Most Chiropractic Clinic.
CONTACT Most Chiropractic Clinic
Schedule your next Murfreesboro
chiropractic appointment today with Most Chiropractic Clinic for relieving
spinal manipulation and exercise practices to exercise
your quadratus lumborum.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."