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August 2020 Healthy News from Most Chiropractic Clinic: Pain Reducers: Spinal Manipulation and Ginger

Murfreesboro chronic pain patients can rely on Most Chiropractic Clinic for pain relief with our chiropractic treatment plan that follows today’s research guidelines and includes spinal manipulation.

CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION

A new study reports the latest recommendations on managing and relieving chronic musculoskeletal pain. The goal? Make care more consistent, promote collaborative care among various healthcare providers, and finally improve patient outcomes. Most Chiropractic Clinic knows our Murfreesboro chiropractic patients would like that! Plans to manage musculoskeletal conditions - low back pain, neck pain, tension headache, osteoarthritis (hip and knee) and fibromyalgia – involved acupuncture, spinal manipulation/mobilization, modalities (low level laser, electrical current), exercise (yoga), mind-body practices (meditation and cognitive therapy), lifestyle changes (diet, no smoking), and referral for co-management as necessary. (1) These recommendations echo and improve prior such studies. One group of researchers suggested reassurance, advice, education, spinal manipulation along with exercise, myofascial therapy or usual medical care when beneficial for chronic low back pain. (2) Another research group studied complementary medicine for musculoskeletal conditions and stated that good/moderate quality evidence supported using spinal manipulation/mobilization, yoga, and acupuncture for chronic low back pain and neck pain. (3) Spinal manipulation is a well-practiced chiropractic skill while the other suggestions are all accessible within the individualized Murfreesboro chiropractic treatment plan. Let’s work on your chronic musculoskeletal pain!

Listen to this PODCAST with chiropractic back pain specialist, Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she shares a chronic back pain patient’s journey to pain relief with the Cox® Technic System of Spinal Pain Management.

Murfreesboro chronic pain and osteoarthritis pain patients will want to look in to ginger for its many varied benefits not least of which is pain reduction.  

Murfreesboro CHIROPRACTIC TIP OF THE MONTH:

Murfreesboro PAIN REDUCER: GINGER!

Ginger adds zest to food and to pain-relieving efforts! Pain-reducing effects of ginger come from its anti-oxidant capability and its capacity to inhibit prostaglandins and pain-related nociceptor activity. Ginger’s pain-reducing effect holds promise and is safe according to all the latest studies. (4) Ginger taken orally has been safely done in several studies. One specific study shared that osteoarthritis patients’ pain reduced significantly and disability did as well. (5) Such a simple herb, ginger, holds such zesty promise!

CONTACT Most Chiropractic Clinic

Arrange your next Murfreesboro chiropractic appointment today with Most Chiropractic Clinic. Spinal manipulation and ginger are two ways to assist musculoskeletal, chronic back pain sufferers find relief from that pain.

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