Continued Murfreesboro Chiropractic Care Benefits Back Pain Management
Regular Murfreesboro chiropractic care. A helpful idea? Yep! Consider other good regular care ideas: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings a couple times annually to keep plaque away. Cardiologists at the American Heart Association recommend performing at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to maintain optimal health for the body. Nutritionists recommend a good diet a day: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but regularly to prevent spine pain – back pain, neck pain, arm pain, leg pain. Most Chiropractic Clinic treats many Murfreesboro chiropractic patients on a regular basis, Murfreesboro chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will have no less than one episode of back pain in our lifetime. A third of us has back pain this moment. Back pain is known to come and go not disappear for life. Most Chiropractic Clinic often advises patients that the existing episode of back pain is getting your attention for a reason. If for no other reason, it is begging for care. It won’t be disregarded. Your spine will be grateful for an effective treatment plan to end the pain as well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes into play. Surely our Murfreesboro chiropractic patients realize that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also understand that they don’t want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile goal as is a goal to be able to do daily activities as pain free and worry free as possible. A new study called the Nordic Maintenance Care Program stated that such chiropractic maintenance care reduced the number of days of bothersome pain that restrained activities and increased the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, doesn’t avert new episodes necessarily, but it is a plan to decrease life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Murfreesboro back pain patients, Most Chiropractic Clinic is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes how 20 years of maintenance care helped his veteran patient contain his back pain so that he could do what he wanted in his life.
CONTACT Most Chiropractic Clinic
Schedule a Murfreesboro chiropractic appointment at Most Chiropractic Clinic today. Make regular chiropractic care a part of your complete healthcare plan for your spine’s health.
