What Factors Play A Role in Murfreesboro Back Pain, Arm Pain And Leg Pain?
Your Murfreesboro chiropractor is always on alert for interesting ways to address Murfreesboro back pain patients’ questions. Murfreesboro back pain patients like simple answers. Your Murfreesboro chiropractor at Most Chiropractic Clinic does, too. Check out these factors that guide your relief of Murfreesboro back pain, arm and leg pain.
CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE
Chronic non-specific Murfreesboro low back pain (LBP) poses a huge socioeconomic problem even though the mechanisms are not yet fully understood. Impaired motor control is one of the mechanisms which was indicated by a lower movement amplitude of the pelvis, additional in-phase coordination, lower ground reaction forces, greater stride-to-stride variability and an elevated activity in spine muscles. Impaired motor control during walking is indicated by higher activity of the spine muscles which leads to a stiffened lumbar-pelvic region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the musculoskeletal system and adverse health problems in older population is seen. Abnormal spine mobility is affiliated with metabolic syndrome (MetS) (2), and MetS encompasses a grouping of cardiovascular risk factors (insulin resistance, hypertension, glucose intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are related in six domains: elevated body fat, reduced muscle mass, reduced muscle strength, osteoporosis, slow gait speed, and balance problems. Notably, insulin resistance was related to increased body fat, osteoporosis and balance. This study showed a strong relationship between DMS and the presence of MetS and its factors in the elderly population. (2) Additionally, low high density lipid (HDL) cholesterol and high low density cholesterol/high density lipid cholesterol ratio were significantly associated with low back pain in a middle-aged Japanese population. Murfreesboro back pain patients are share the same issues! These discoveries may well back the atherosclerosis-low back pain connection hypothesis. (3) Most Chiropractic Clinic helps Murfreesboro chiropractic patients with Murfreesboro back pain relief and with their desire to fix confounding metabolic issues.
EXERCISE
Most Chiropractic Clinic urges Murfreesboro chiropractic patients to exercise even simple walking. Researchers evaluated the effects of an exercise therapy program on pain and physical dimension of health-related quality of life for 57 young adults of an average age of 21 with musculoskeletal pain. A 9-week stabilization exercise therapy program, used 60 minutes once a week, revealed improved pain and disability and intensified spine muscle endurance. This report revealed that a 9-week progressive exercise therapy program can enhance physical health and reduce the incidence of cervical disability and low back pain in young adults with musculoskeletal pain. (4) Most Chiropractic Clinic highlights that exercise is helpful!
BALANCE CONTROL
Murfreesboro back pain in older folks effectively reduces balance ability. Most Chiropractic Clinic does not see this as a good thing! These patients exhibited reduced dependence on ankle and hip strategy for balance control resulting in a discrepancy of postural control from proprioceptive impairment. Also, older patients with low back pain are at higher risk for lower leg proprioceptive decrease and balance ability. (5) Most Chiropractic Clinic definitely evaluates Murfreesboro back pain patients for problems with balance.
HAND GRIP STRENGTH
Another thought-provoking finding is low hand grip strength in women who are over 50 years with low physical activity was significantly associated with the presence of low back pain. (6) Most Chiropractic Clinic see this as this curious, but it’s published!
CONTACT Most Chiropractic Clinic
Listen to this PODCAST by Dr. Loren Miller as he discusses his chiropractic care of a back pain patient who had several health issues on The Back Doctors Podcast with Dr. Michael Johnson. (His personal experience with back pain and neck pain is also captivating!)
Schedule your Murfreesboro chiropractic appointment today for a Murfreesboro chiropractic treatment plan created just for you since exercise (despite the age of the patient) and good general health equate to enhanced spine motion and motor control.
