Cinnamon. It is a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s ability
to take care of itself. The key is figuring out which ones work for what! Most Chiropractic Clinic describes some
of the latest papers concerning this simple
ingredient, cinnamon.
HELP FOR Murfreesboro MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has higher levels of inflammation. Compared to a control option,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also reduced
the frequency, severity and duration of migraine episodes.
Cinnamon helped migraine in this study! As far as cinnamon goes, it’s safe. (1) Most Chiropractic Clinic gladly shares
research-based safe options to try for health.
BLOOD PRESSURE
Blood pressure is a common health issue
for many Murfreesboro folks. Cinnamon
supplementation positively and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Several reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both systolic and diastolic blood pressure reduced
when using 2 grams or more a day of cinnamon for at least 8
weeks. (3) That’s news worth sharing with our
Murfreesboro chiropractic patients.
DIABETES TYPE II
Most Chiropractic Clinic cares for many patients
who also are diagnosed with diabetes type II. Diabetes
mellitus is a disease encompassing many
different issues related to insulin resistance or low
production of it by the pancreas. This all results in lifelong damage to organs throughout a lifetime.
Management is complex. Herbs are frequently added to the
management. Cinnamon is mentioned as an advantageous choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Most Chiropractic Clinic wants to know what our
chiropractic patients are using and if they find benefit.
CONTACT Most Chiropractic Clinic
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he describes
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the finest of research-documented
treatment approaches to help Murfreesboro chiropractic patients!
Schedule your next Murfreesboro chiropractic visit at
Most Chiropractic Clinic. We can swap tasty cinnamon recipes during your
Cox®
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."