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The Value of Murfreesboro Healthy Living

Healthy living. How do you describe that? Do you embrace it? What are healthy living behaviors? Most Chiropractic Clinic is all for healthy living. Most Chiropractic Clinic sees chiropractic care as a healthy behavior! Murfreesboro chiropractic patients can trust their Murfreesboro chiropractor to be a guide to the healthy lifestyle behaviors that can not only assist them cope with exisiting spine pain issues but also avent future episodes of spine pain, neck pain, and back pain, and other health issues that are best prevented.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, don’t they? A recent study showed that men who took advantage of more of these healthy choices had lower risk of long duration low back pain and women for neck pain. (1) Eating fruit and vegetables is an additional advantageous healthy behavior. This in addition to the other behaviors appeared to lessen the possibility of having long term upsetting low back pain in women and even potentially improve the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program enhances the health-related quality of life for patients. (3) Using a lumbar support orthosis increases postural control when standing on unlevel ground.  This may be particularly welcomed by34 patients with non-specific low back pain as they are predisposed to be more unstable. (4) Most Chiropractic Clinic works with our Murfreesboro back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues encourages more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they went to their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief shows that their familiarity with the doctor’s treatment, social network endorsements, geographical proximity, and credentials of the doctor influenced their choice. (6)


Schedule your Murfreesboro chiropractic appointment today. It’s your choice to discover the way to a healthy life and pain relief as needed.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."