Call us to set up an appointment! 615-893-1254

Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Murfreesboro back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Murfreesboro chiropractic patients would expect Most Chiropractic Clinic to stress chiropractic care for lumbar spinal stenosis. Most Chiropractic Clinic concurs! Murfreesboro chiropractic care incorporates many forms of non-surgical care like exercise and nutrition and Murfreesboro spinal manipulation. Most Chiropractic Clinic offers Murfreesboro conservative care that is evidence-based and recorded to work to relieve Murfreesboro back pain for our Murfreesboro back pain patients.


Care of lumbar spine stenosis often is influenced by the severity of symptoms the patient has. If there are no signs of serious motor changes or bowel or urinary changes, Murfreesboro conservative care is a fitting approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require special attention as this disorder is a risk factor for lesser outcomes. (2) Your Murfreesboro chiropractor watches cautiously for these issues that are very odd luckily! Most Chiropractic Clinic gently and effectively cares for lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Murfreesboro adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and cause pain. Spinal stenosis may cause significant trouble for people as far as walking and other everyday activities for which non-surgical care is many times successful in helping them to walk better and do their daily activities as wanted.  (3) Most Chiropractic Clinic helps relieve spinal stenosis related back pain for Murfreesboro chiropractic patients.


Lumbar spinal stenosis patients want relief and are ready to do their job! Australian chiropractors are found to use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were implemented a lot, too.  (4) Not astonishingly, Murfreesboro chiropractic patients with spinal stenosis favor treatment plans that are tailored to them explicitly and their unique impairments and limitations. They are prepared to be trained in and do self-care in order to not have to go to healthcare providers as much. In one report patients say that medical care was most often correlated to minimal to no effect on pain! Patients stated that exercise improved their pain level and function but realized that these changes to be short-lived. What does that mean? Murfreesboro patients with lumbar spinal stenosis need to perform their exercises all the time not just when in pain. (3) Most Chiropractic Clinic is the biggest supporter of Murfreesboro chiropractic patients who are ready to take care of themselves with Murfreesboro exercise!

CONTACT Most Chiropractic Clinic

Schedule a Murfreesboro chiropractic appointment at Most Chiropractic Clinic today  for a tailor-made chiropractic treatment plan especially for your Murfreesboro back pain that surely will include recommended exercises you can do to help yourself in order to avoid Murfreesboro spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Most Chiropractic Clinic includes exercise to the chiropractic treatment plan! 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."