Pain is an unusual motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Murfreesboro back pain sufferer in a
different way, too, when it comes to exercise for Murfreesboro back pain
relief. Your Murfreesboro chiropractor knows this well. Most Chiropractic Clinic
helps each Murfreesboro back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – face the fact that exercise will
relieve and even control and possibly keep at bay future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Murfreesboro
back pain specialist, your Murfreesboro chiropractor at Most Chiropractic Clinic
discovers the best way to communicate
with you about your back pain condition and how to help and combat
its pain with exercise. One new research paper shows that
communication develops exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
Murfreesboro chiropractic back pain specialist at Most Chiropractic Clinic will work hard on communicating with our Murfreesboro
chiropractic female patients to motivate them to exercise! Most Chiropractic Clinic promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Murfreesboro back pain sufferers. You? There are different exercise motivation
profiles. What’s yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s desire to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain oftentimes will fall into the
latter two groups who perform the recommended exercise
only because they feel they must. (2)
Most Chiropractic Clinic recognizes all of these
types in day-to-day Murfreesboro chiropractic practice! No concern!
Most Chiropractic Clinic comes up with fitting
approaches for all these types to participate in
healing and relieving exercise.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is an
effective way to inspire a back pain sufferer to
exercise. (3) That
makes sense to Most Chiropractic Clinic! We’ve seen it
before. If we can get a Murfreesboro back pain patient doing
what she wants to do gets her motivated!
Most Chiropractic Clinic knows that if a Murfreesboro back pain patient doesn’t
like to lift weights, he won’t lift weights. Most Chiropractic Clinic
recognizes that if a Murfreesboro
back pain patient misses pushing his grandchild on the
swing, he will exercise enough to get him back
to swinging the grandkids. Yes?! So what makes you tick? Most Chiropractic Clinic
will listen to you and work with you to find your
exercise sweet spot, your exercise plan. It will make a significant
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Most Chiropractic Clinic is here for you!
Schedule your Murfreesboro chiropractic appointment
today. Most Chiropractic Clinic will communicate, motivate and care for you with chiropractic services to lessen
your back pain and help you fend it off in the future in a way that pushes
you.