Guidelines. There are guidelines for everything!
This post discusses some of the more recent
guidelines for interprofessional teamwork between chiropractors and other
healthcare providers to enhance the healing of Murfreesboro back
pain and neck pain sufferers. Exercises are a primary part of back
pain prevention as well as management that all providers encourage
and all providers are worried aren’t
always executed. Chiropractors like your own
at Most Chiropractic Clinic are health promoters and work to do that in the kindest,
most helpful way! We can work
together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and
patients desire the best quality care possible in
delivering care and getting care. Interprofessional
collaboration is on the top of the list when researchers
assess systems for the care of back pain like proper
use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic
delivery that are standardized and evidence-based that take
into account patient concerns and enhanced
clinical outcomes. (2) Physical activity surely is a part
of a quality chiropractic healthcare plan for Murfreesboro pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors reported
that the biggest concern they had in managing back
pain patients was patient follow through (coming to appointments, doing exercises, following at-home
instructions, etc.). (3) In another survey, 90% of chiropractors reported
that they were optimistic about healthier patient
lifestyles. These chiropractors also reported that they were actively
involved in promoting physical activity, recommending
exercises to patients for their particular condition, asking
how the exercises are going, and counseling patients in the
proper way to do exercises as well as value of doing
exercises. (4) One way that patients seem
to respond more positively and be more willing to do
physical activity is the use of a mobile app. Such
apps help oversee low back and neck pain patients when they
are built around reported pain, pain intensity, and structure of the app like audio
explanation and animation of each exercise. (5) Doing the right exercises in the right way typically
brings about the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly
recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises recorded many benefits
for chronic low back pain patients: enhanced muscle activity, chest
expansion, quality of sleep, improved disability and physical activity
and pain scores, reduced fear avoidance, and higher
physical activity, and more. (6) As a partner on
your healthcare team, your chiropractor at Most Chiropractic Clinic feels a responsibility
to encourage physical activity so that you can take care of you. Our younger back pain and neck pain sufferers benefit.
Our older adults who have aches and pains and/or Murfreesboro back
pain and/or neck pain benefit, too!
CONTACT Most Chiropractic Clinic
Listen to this PODCAST
with Dr. Tony Barton on The Back Doctors Podcast with Dr.
Michael Johnson as he shares the effectiveness of
The Cox® Technic System of Spinal Pain Management in managing chronic
low back pain.
Schedule your Murfreesboro chiropractic
appointment today. Don’t let guidelines worry
you when it comes to managing your back pain or neck pain. Most Chiropractic Clinic follows
the recent guideline developments and applies the
ones that seem most applicable for your pain relief.