Call us to set up an appointment! 615-893-1254

Murfreesboro Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post discusses some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Murfreesboro back pain and neck pain sufferers. Exercises are a primary part of back pain prevention as well as management that all providers encourage and all providers are worried aren’t always executed. Chiropractors like your own at Most Chiropractic Clinic are health promoters and work to do that in the kindest, most helpful way! We can work together to get you better.


Everything in healthcare is about quality. Providers and patients desire the best quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers assess systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic delivery that are standardized and evidence-based that take into account patient concerns and enhanced clinical outcomes. (2) Physical activity surely is a part of a quality chiropractic healthcare plan for Murfreesboro pain relief.


In a recent survey, chiropractors reported that the biggest concern they had in managing back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, recommending exercises to patients for their particular condition, asking how the exercises are going, and counseling patients in the proper way to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is the use of a mobile app. Such apps help oversee low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5)  Doing the right exercises in the right way typically brings about the rightfully desired outcome.


Core stabilization exercises are commonly recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises recorded many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, reduced fear avoidance, and higher physical activity, and more. (6) As a partner on your healthcare team, your chiropractor at Most Chiropractic Clinic feels a responsibility to encourage physical activity so that you can take care of you. Our younger back pain and neck pain sufferers benefit. Our older adults who have aches and pains and/or Murfreesboro back pain and/or neck pain benefit, too!

CONTACT Most Chiropractic Clinic

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.

Schedule your Murfreesboro chiropractic appointment today. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Most Chiropractic Clinic follows the recent guideline developments and applies the ones that seem most applicable for your pain relief.

« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."