Murfreesboro Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

Older back pain patients find relief with combined chiropractic care: spinal manipulation and mobilization plus exercise. That is what new best practices guidelines recommend. Shocked? Of course not! Your Murfreesboro chiropractor takes care of your spine, and you treat your spine! Together, your Murfreesboro chiropractor and you the Murfreesboro back pain sufferer form a great spine care team. Most Chiropractic Clinic is your local Murfreesboro chiropractic care center where Murfreesboro back pain patients meet their Murfreesboro chiropractor to form a treatment plan to relieve pain as well as future back pain prevention plan.

A recent high-level research review reiterates that spinal manipulation is a safe way to relieve back pain in older adults. Most Chiropractic Clinic appreciates this confirmation! How did they do this? The systematic review of all published articles over a 7 year period updated current recommendations. Thirty-seven panelists contributed to this best practices guidelinesupdate and review. In the end, they approved current statements regarding the best practices for chiropractic care of older adults with back pain. They reinforced the existing statement about the safety of spinal manipulation for older back pain patients. The panel inserted two supplementary notes of advice that (1) chiropractors should suggest exercise to these older adult back pain patients and (2) manipulation and mobilization do more than just reduce pain; they improve overall outcomes of care. (1) Most Chiropractic Clinic agrees! Murfreesboro chiropractic patients frequently look for care to eliminate their back pain. Then, they discover Murfreesboro chiropractic care that does more than just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care allows them to embrace a healthier way of life.

This chiropractic care starts with back pain relief. The spinal manipulation method Most Chiropractic Clinic uses is called Cox Technic. From the research studies about this approach, it is known that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond better to chiropractic Cox Technic than to medical conservative care. This study also showed that chronic/recurrent – back pain that returns several times a year – responds better to exercise. (2) Most Chiropractic Clinic recognizes that exercise is critical to manage back pain and prevent future back pain. Most Chiropractic Clinic urges all our Murfreesboro chiropractic patients to exercise.

Schedule your Murfreesboro chiropractic appointment with Most Chiropractic Clinic to talk about Murfreesboro back pain relief and prevention in older adults with Murfreesboro chiropractic care and appropriate Murfreesboro exercise. Your Murfreesboro chiropractor and you will act as a team as well as recommended spinal manipulation and exercise do to safely and successfully ease low back pain.