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Most Chiropractic Clinic Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all set ourselves up for something new in a new year. For Murfreesboro back pain sufferers, less back pain is a reasonable goal with Most Chiropractic Clinic by your side. Back pain sufferers are certainly not alone, and research keeps producing and publishing hopeful reports of what does work so that both the back pain sufferer and the chiropractor - and other involved healthcare providers – provide the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Most Chiropractic Clinic’s help for back pain relief! We have lots of effective chiropractic services


Suggestions and recommendations run the gamut. Most Chiropractic Clinic knows. Everyone from friends, family members, researchers, doctors, others, have ideas and stories. In light of the inconsistency of back pain care recommendations, researchers suggest that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most favorably. (1) We concur. We read the research and mingle it with our experience when developing a personalized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, especially ones that are tried and verified as being beneficial.  A new paper was just published regarding the care for one type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use.  The study found that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation experienced decreased or discontinued use of opioids during an initial 3-month course of treatment. (3) That is an encouraging outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!


So what can our Murfreesboro chiropractic patients do to control their back pain and its impact on their lives? Sleep. Keep active. Get to their appointments for spinal manipulation. Feedback from 2333 back pain sufferers listed that additional sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep decreased low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Murfreesboro chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain along with exercise, CBT, and rehabilitation. (5) Most Chiropractic Clinic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, designing an easy exercise plan, and recommending therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Murfreesboro back pain patients are in good hands.

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Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of Cox Technic for back pain relief.

Make your Murfreesboro chiropractic appointment today. Back pain sufferers wanting 2024 to be better are invited to our clinic. We’ll follow the research recommendations, mingle in our clinical experience, and collaborate with you for a less painful 2024!

Murfreesboro Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."