Continued Murfreesboro Chiropractic Care Helps Back Pain Management

Regular Murfreesboro chiropractic care. A helpful idea? Yes! Consider other good regular care concepts: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings a couple times a year to keep plaque away. Cardiologists at the American Heart Association recommend performing at least 150 minutes of moderate-to-vigorous aerobic physical activity each week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend proper food intake a day: fruits, veggies, proteins, fats, etc., to nourish the body properly. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but regularly to prevent spine pain – back pain, neck pain, arm pain, leg pain. Most Chiropractic Clinic cares for many Murfreesboro chiropractic patients on a regular basis, Murfreesboro chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.

BACK PAIN STATS

80% of us humans will have at least one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain is known to come and go not disappear for life. Most Chiropractic Clinic often informs patients that the existing episode of back pain is gaining your attention for a reason. If for no other reason, it is begging for care. It won’t be disregarded. Your spine will appreciate an effective treatment plan to get rid of the pain as well as a plan to maintain its mobility and health.

CONTINUED CARE BENEFITS

That is where regular chiropractic care comes into play. Surely our Murfreesboro chiropractic patients know that chiropractic care relieves back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with that pain again! While there is no guarantee that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile goal as is a goal to be able to do daily activities as pain free and worry free as possible. A recent study titled the Nordic Maintenance Care Program found that such chiropractic maintenance care reduced the number of days of bothersome pain that limited activities and improved the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, doesn’t avert new episodes necessarily, but it’s a plan to reduce life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Murfreesboro back pain patients, Most Chiropractic Clinic is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care helped his veteran patient contain his back pain so that he could do what he wanted in his life.

CONTACT Most Chiropractic Clinic

Schedule a Murfreesboro chiropractic appointment at Most Chiropractic Clinic today. Make regular chiropractic care a part of your total healthcare plan for your spine’s health.