Your Murfreesboro chiropractor is continually
looking for interesting stories to address
Murfreesboro back pain patients’ questions. Murfreesboro back pain
patients like easy answers. Your Murfreesboro chiropractor at
Most Chiropractic Clinic does, too. Check out these factors that guide
your relief of Murfreesboro back pain, arm and leg pain.
CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE
Chronic non-specific Murfreesboro low back pain (LBP) poses
a major socioeconomic problem although the
mechanisms are not yet clear. Impaired motor control is
one issue which was shown by a lower
movement amplitude of the pelvis, additional in-phase coordination,
lower ground reaction forces, higher stride-to-stride variability
and an elevated motion in spine muscles.
Impaired motor control during walking is indicated by greater
activity of the spine muscles which results in a stiffened lumbar-pelvic
region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the
musculoskeletal system and adverse health problems in older population is seen.
Abnormal spine mobility is linked to metabolic
syndrome (MetS) (2), and MetS involves a collection
of cardiovascular risk factors (insulin resistance, hypertension, glucose
intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are related
in six domains: increased body fat, reduced
muscle mass, reduced muscle strength, osteoporosis, slow gait
speed, and balance problems. Notably, insulin
resistance was related to increased body
fat, osteoporosis and balance. This study demonstrated
a strong relationship between DMS and the existence
of MetS and its components in the elderly population. (2)
Additionally, low high density lipid (HDL) cholesterol and
high low density cholesterol/high density lipid cholesterol ratio were
significantly associated with low back pain in a middle-aged Japanese
population. Murfreesboro back pain patients are like them! These findings might support the atherosclerosis-low back pain connection
hypothesis. (3) Most Chiropractic Clinic helps Murfreesboro chiropractic patients
with Murfreesboro back pain relief and with their desire to address
confounding metabolic issues.
Most Chiropractic Clinic urges Murfreesboro
chiropractic patients to exercise even simple
walking. Researchers assessed the outcomes
of an exercise therapy program on pain and physical dimension of health-related
quality of life for 57 young adults aged 21 average
with musculoskeletal pain. A 9-week stabilization exercise therapy
program, used 60 minutes once a week, revealed
enhanced pain and disability and intensified
spine muscle endurance. This study confirmed that a
9-week progressive exercise therapy program can improve physical
health and decrease the incidence of cervical
disability and low back pain in young adults with musculoskeletal
pain. (4) Most Chiropractic Clinic emphasizes that exercise is helpful!
Murfreesboro back pain in older folks effectively reduces balance ability.
Most Chiropractic Clinic doesn’t see this as a good
thing! These patients exhibited reduced
reliance on ankle and hip strategy for balance
control resulting in a deficit
of postural control from proprioceptive impairment. Moreover, older
patients with low back pain are at higher risk for lower leg
proprioceptive decrease and balance ability. (5) Most Chiropractic Clinic definitely
checks Murfreesboro back pain patients for problems
HAND GRIP STRENGTH
One more thought-provoking
finding is low hand grip strength in women aged
over 50 years with low physical activity was significantly related to the existence of low back pain. (6) Most Chiropractic Clinic
see this as this curious, but it’s published!
CONTACT Most Chiropractic Clinic
Listen to this PODCAST
by Dr. Loren Miller as he shares his chiropractic
care of a back pain patient who had several
health issues on The Back Doctors Podcast with Dr.
Michael Johnson. (His personal journey with back
pain and neck pain is also fascinating!)
Schedule your Murfreesboro chiropractic appointment
today for a Murfreesboro chiropractic treatment plan created just for you because exercise (regardless of the age
of the patient) and good general health equate to improved
spine motion and motor control.