The ability to walk is vital
for Murfreesboro lifestyle. How many times a
day do you think about walking? How many times are you grateful
for the ability to put one foot in front of the other?
Most Murfreesboro folks do not give walking a second thought
until we or a Murfreesboro loved one can not do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to affect
Murfreesboro back pain patients’ motor control while walking. It’s suspected that the
erector spinae are functioning strenuously
in these patients, leading to a stiff lumbar-pelvic region
and more difficult time walking. (1)
A recent report describes that spinal manipulation in combination with
individualized exercise improves the walking ability in back
like those Most Chiropractic Clinic sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
The Murfreesboro chiropractic care
at Most Chiropractic Clinic uses
one or all these tactics as needed to get
you the Murfreesboro back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Murfreesboro CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to better
your health, reduce your back pain, and lessen
your experience of cervical spine disability. It really doesn’t! A recent study states
that just 60 minutes of progressive exercise one time a week makes
a difference. Such exercise improves overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Most Chiropractic Clinic - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Murfreesboro chiropractic patient!
CONTACT Most Chiropractic Clinic
Most Chiropractic Clinic values all our
Murfreesboro chiropractic patients for electing Murfreesboro
chiropractic care at Most Chiropractic Clinic for all your spine and spine related conditions.
Schedule your next Murfreesboro chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I