January 2019 Murfreesboro Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

The ability to walk is vital for Murfreesboro lifestyle. How many times a day do you think about walking? How many times are you grateful for the ability to put one foot in front of the other? Most Murfreesboro folks do not give walking a second thought until we or a Murfreesboro loved one can not do it or can’t|can not]11] do it as effortlessly as we did at one time. Chronic non-specific low back pain is apt to affect Murfreesboro back pain patients’ motor control while walking. It’s suspected that the erector spinae are functioning strenuously in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking. (1) A recent report describes that spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those Most Chiropractic Clinic sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Further, spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Murfreesboro chiropractic care at Most Chiropractic Clinic uses one or all these tactics as needed to get you the Murfreesboro back pain relief you desire and protect your walking ability without a doubt.